FITNESS COACHING
If you’re ready to take that next step and create positive change, let us help you.
Fit Jewess offers one-on-one in person coaching to women and girls in Los Angeles and online coaching around the world.
FIT JEWESS COMMUNITY
Join women from all around the world who are unleashing their inner Fit Jewesses and take part in the conversation.
It’s the perfect place to ask questions, receive support and encourage others!
SPEAKING TOUR
From high school students
to kollel wives to career women, the guidelines to being a Fit Jewess are the same.
Invite us to your city so that Fit Jewess can help educate the girls and women of your community.
LOS ANGELES
One-on-One Coaching
Exercising is more than just running on the treadmill and lifting weights. It should be an enjoyable experience that leads you to feeling stronger, fitter and more confident.
Work one-on-one with a coach to create a custom training plan that suits your goals and ensures that you are completing the movements safely and efficiently for maximum benefit.
CUSTOM
Your fitness goals are unique to you and so your exercise program will be too.
SCHEDULE
With early morning, post carpool and late evening options, we’re here for you.
EQUIPMENT
Our Pico-Robertson studio is fully equipped with everything you need for a maximum benefit workout.
MEMBERSHIP
Membership options range from $299-$649 (4 weeks). Call to discuss which plan is best for your goals.
WORLDWIDE
Custom Online Coaching
If you sometimes get overwhelmed by everything that has to get done and feel like you’ll never make it out to the gym, then online coaching is the solution to your fitness needs.
You will still get the benefit of having a custom fitness program tailored to your goals and checking in with a coach, but you get to choose when and where you workout. It still requires a time commitment on your part, but it’s doable.
CUSTOM
Your fitness goals are unique to you so your exercise program will be too.
SCHEDULE
You call the shots!
Workout at a time that is convenient for you.
EQUIPMENT
Workouts will accomodate your equipment preference. Ask about a complimentary equipment package.
MEMBERSHIP
Membership options range from $199-$849 (4 weeks). Call to discuss which plan is best for your goals.
Twelve Weeks Stronger
This is a twelve week (duh!) fitness program that provides
you with physical movement programming and nutrition guidelines so that you can really take your health and
fitness to the next level!
This program is designed as at home workouts, scheduled three times a week and all exercises are bodyweight movements, so no equipment is necessary.
Coming January 2018. Pre-order yours now and save $50!
Schedule your No Sweat Call!
Featured On: ELITalks
The Eleventh Commandment: Thou Must Diet was released in collaboration with Tzivie Pill and ELITalks.
This is our response to the endless diet and weight loss talk that permeates our every conversation. Watch and share!
Food for Thought
Honest and real with a dash of humor, Food for Thought
provides inspiration, insight and guidance to living a healthy lifestyle
that is congruent with Torah values and speaks to the “regular” Orthodox Jewish woman.
When Healthy Isn’t Good Enough
My doctor looked at me with a big smile on her face and declared, “It’s all normal. Your blood work looks great!” Surprising myself, I felt my face drop as[…]
Read more
I’m Body Positive. Do I Even Care About Health?
The other night, my friend said something that really resonated with me: “Every morning, I ask G-d to help me feel compassionate towards others instead of judgemental.” I know that[…]
Read more
How to Not Fit Exercise into Your Pesach Plans
“Chametz free” signs, bags of groceries, freshly lined shelves, lots and lots and lots of egg, stark white tablecloth, pillows at each chair, ke’orahs awaiting their contents and a large[…]
Read moreWhat They’re Saying
Don’t take our word for it – here’s what Fit Jewess clients say:
I am honestly shocked by what my body is capable of doing. I’m 39 years old. I’ve given birth five times, thank G-d, and am probably fitter now than I was in my early 20s.
Tirtsa Quinn
Wife, Mother &
Speech Pathologist
This is my first pregnancy that I can recall – with baby number eight, bli ayin hara – that I did not need to use a belly band for support towards the end of term and I credit that in large part to the exercises we did during preganncy.
Shoshana Rivka Bloom
Wife, Mother &
TLC Program Director
I love that Sara uses a methodical and organized approach to her exercise coaching so that I know I’m consistently getting stronger each week. Plus, I love that I can actually see my progress by keeping track of every workout in my training notebook.
Elisheva Dorfman
Wife, Mom &
MS, LMFT
