If you’re ready to take that next step and create positive change, let us help you.
Fit Focused is an eight day online program that will take you through five steps to creating the right fitness plan for you to focus on this year.
FIT JEWESS SISTERHOOD
Join women from all around the world who are unleashing their inner Fit Jewesses and take part in the conversation.
It’s the perfect place to ask questions, receive support and encourage others!
FIT JEWESS AT YOUR EVENT
From high school students to kollel wives to career women, the guidelines to being a Fit Jewess are the same.
Contact us to discuss your event
and we will develop the perfect talk/workshop for your crowd.
Your fitness goals are unique to you and so your exercise program will be too.
With early morning, post carpool and late evening options, we’re here for you.
We come to your home so
no worrying about drive time or parking, and the equipment comes with us.
Membership options range from $299-$549 (4 weeks). Call to discuss which plan is best for your goals.
Your fitness goals are unique to you so your exercise program will be too.
You call the shots! Workout at a time that is convenient for you.
Workouts will accomodate your equipment preference. Ask about a complimentary equipment package.
Membership options range from $199-$449 (4 weeks). Call to discuss which plan is best for your goals.
“Fit Focused,” an eight day online program
that’ll provide you with the tools you need
and walk you through the steps to creating
your very own fitness plan
– just in time for the new year.
Program begins on Sunday, September 15th
and runs through Sunday, September 22nd.
Through this online program you will be encouraged
to explore what is most important for you to focus on
right now and help you put that into action.
Food for Thought
Honest and real with a dash of humor, Food for Thought
provides inspiration, insight and guidance to living a healthy lifestyle
that is congruent with Torah values and speaks to the “regular” Orthodox Jewish woman.
What They’re Saying
Don’t take our word for it – here’s what Fit Jewess clients say:
I am honestly shocked by what my body is capable of doing. I’m 39 years old. I’ve given birth five times, thank G-d, and am probably fitter now than I was in my early 20s.
Wife, Mother &
This is my first pregnancy that I can recall – with baby number eight, bli ayin hara – that I did not need to use a belly band for support towards the end of term and I credit that in large part to the exercises we did during preganncy.
Shoshana Rivka Bloom
Wife, Mother &
TLC Program Director
I love that Sara uses a methodical and organized approach to her exercise coaching so that I know I’m consistently getting stronger each week. Plus, I love that I can actually see my progress by keeping track of every workout in my training notebook.
Wife, Mom &